Pilates Videos

30′ pilates w/tonic ball

Prenatal pilates

30′ Abs for back relief

30′ Pilates upper back

30′ Neck Relief

30′ Super glutes

Pilates w/ tonic ball

Ballet Fit

Pilates w/flex band

Pilates Mat w/ magic ring

Pilates Mat w/ mini ball

Pilates Mat

Ballet Fit

Pilates Mat ~ level 1

Pilates Mat

Ballet Fit

Pilates Mat

STRETCHING-MOBILITY

Ballet Fit

Pilates Mat w/ chair

Pilates Mat w/ flexband

Pilates Mat w/ flexband

Pilates Mat w/ mini ball

Pilates Mat ~ Hip Mobility

Pilates Mat w/towel